The SilverSneakers Fitness Program is offered in
partnership with select health plans at no additional cost to
Medicare-eligible members. Each member is entitled to a "basic"
membership at SilverSneakers fitness facilities. The "basic"
membership includes the SilverSneakers Fitness Classes, guidance
from qualified fitness instructors and Senior Advisors, social
activities, and the use of facility amenities such as swimming
pools, saunas, and whirlpools if available.
The SilverSneakers Fitness Classes are strength and
conditioning classes designed for Medicare eligible individuals.
The classes are easy on your joints and appropriate for individuals
who regularly exercise as well as those who may not have exercised
in years. The exercises are designed to improve your strength and
flexibility and your ability to perform activities such as getting
out of your car or lifting your grandchildren! The classes are
offered at least twice a week and taught by caring, accredited
instructors. Are we sure you can do it? YES!
